The most important aspect of how Recovery and Wellness Coaches is that their first focus is working in a way that works best for you, their client.
Within that, they may offer to work with you in one of the following ways or in a combination
At an office or place of meeting that they may offer or that you chose. Coaches do not typically insist in working from a place they decide but rather will decide with you where exactly you are most comfortable
Having coaching sessions on the phone or via skype or zoom offers a versatility to the coaching that face to face meetings mostly cannot. It can be used to keep you connected quickly, flexibly and efficiently……for you.
Most coaches will offer you a way to communicate or to update them on success or progress via email or text.
Your coach may well offer you state of the art tools to support your in reaching your wellness or recovery goals. This might be a Personal Wellness Profile or a Phone app or other device to generate information for you. Your coach will explain how these work, what they can offer you and how they for into your wellness journey
Coaching is client focused…….completely and this is one of the core principles of our work. Coaching believes that you are the best person to support your recovery and wellness and you have strengths and resources that are vital to your developing recovery and wellness.
So they work for you. And they are trained to put themselves in service of your agenda and vision for your life and wellbeing.